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If you have been wondering about how to beat premature ejaculation and increase your stamina in bed, you will want to read this now.
Did you know that masturbation - if performed in the right way - can boost your sexual stamina? It's true. However, there are 4 important tips you need to remember if you are ever going to make a success out of it.
Tip #1 - Don't Ever Do It Without the Right Lubricant
The purpose of masturbation, especially when you are doing it to last longer in bed, is to make the experience as close as you can to normal sex. When you masturbate without a lubricant, your penis becomes extremely sensitive to a dry hand. So, once you start your experience with your woman, your penis will not be able to adjust to a warm and moist environment. Always use a lubricant when you are masturbating. It is the smart thing to do.
Tip #2 - Do Not Rush Through It
Men are naturally hardwired to stimulate themselves to ejaculate quickly during masturbation. But to adapt masturbatory techniques to boost sexual endurance, you have to do it differently. Take it S-L-O-W. If you are the type who gets it over in one minute flat, you may have a tough job getting used to it. Here's the trick: Stop all stimulation when you feel close to a climax.
Remember, masturbation should be a process of training when you have premature ejaculation. Rushing through it - no matter how eager you are about getting off - is the worst thing you do. You should progressively stretch the process out to 15 to 20 minutes so that you reap real benefits from this technique.
Tip #3 - Do Not Get Distracted
The right time to train yourself is when you are relaxed, and not likely to be distracted. If you are in a hurry, just don't do it.
Tip #4 - Avoid Getting Overly Excited
Most men go about using this technique in an incorrect manner. You see, some men will watch pornography until they start getting an arousal. Then they start to stimulate themselves. That is wrong. Ideally, you should be building up the arousal right from the start.
It is only then that you will understand when and how to control your arousal, which is the most vital component in helping you enjoy longer-lasting sex without ejaculating early.
Remember, you can use masturbation not just for your own self-seeking pleasure, but as a super-effective springboard to control your premature ejaculation. These four tips will get you started the right way.
For more tips concerning Simple and Easy Exercises that Drastically Increase Stamina And Heal Erectile Dysfunction From The Privacy Of Your Own Home, you should take a look at The Erectile Master.
Honestly, with these exercises, you can work on your ED while…
Watching TV, surfing the Internet, Stopped at a red light, before going to sleep, at a meeting, on the bus or train, even during sex…and nobody will ever know what you’re up to, not even your spouse!
The keyword here is sustainable.
The Erectile Master can help you to discover what exercises are right for you so that you can implement a sustainable exercise plan that kills erectile dysfunction, or greatly lowers your risk for developing it.
You can click here for more information on The Erectile Master. Even if you don’t suffer from PE but just want to learn how to add minutes to your lovemaking, you will also find the Erectile Master to be a great, practical resource.
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